Event ticket: Well-being Retreat at Audo (2-DAY)

What Audo Copenhagen says about it

Date: 23-24 May Time: DAY 1: 10.00 - 18.00 / DAY 2: 08.00 - 12.00 Price: - Room shared by 2: 362 EUR / person - Room by yourself: 495 EUR / person Location: Audo House, Copenhagen Slow down and reconnect at Audo House during a rejuvenating wellness retreat hosted by Rave Yoga, Elizabeth Pearson from Ayune, and Emilie Lassen. Throughout the day, you will be invited to immerse yourself in a thoughtfully curated program designed to restore both body and mind. The retreat includes experiences such as sound healing, flow yoga, a gua sha workshop, and a nourishing sharing-style lunch prepared by Emilie Lassen, along with several other restorative moments. There is something truly special about ending a day of self-care without having to rush home — simply walking upstairs to the serene and luxurious rooms at Audo Boutique Hotel to continue the experience with a deeply restorative night’s sleep. The retreat gently continues on Sunday morning, beginning with a refreshing dip in the ocean, followed by a calming morning yoga session and a nourishing brunch to start the day feeling balanced, energized, and renewed. To conclude the retreat, each guest will receive a luxurious goodie bag to take home — a small reminder of a day dedicated to wellbeing, connection, and renewal. You can treat yourself to a little extra and book a treatment with Elizabeth for Sunday — find all options at ayunerituals.com. Programme DAY 1 10.00 - 10.30 Welcome matcha & meet the group 10.45 - 12.00 Morning Mindfulness with Sound Healing hosted by Rave Yoga 12.15 -13.15 Gua Sha Workshop by Ayune 13.30 - 15.00 Nourishing Lunch & Introduction to Spring Nutrition by Emilie 15.30 - 16.30 Flow yoga 17.00 - 18.00 Goodbye drinks DAY 2 08.00 - 08.45 Morning dip 08.45 - 09.15 Warm up tea 09.45 - 10.45 Morning Yoga 11.00 - 12.00 Brunch by Emilie